A Bit About Tempeh Potato Steak
The high protein content of this dish is an excellent choice for maintaining lean body mass. A beautifully grilled, protein-rich tempeh resting on a bed of tender baby potatoes, all luxuriously bathed in a velvety, vibrant red capsicum sauce, crowned with crisp green beans and the delicate touch of mood-lifting mimosa flowers, a dish that enchants your palate while uplifting your spirit. We designed this dish with mimosa pudica leaves for its benefits in relieving the symptoms of depression and anxiety
Medicinal information
Ingridients
Vital Nutrients
Macro Nutrients
Benefits
Tempeh, Potato, Capsicum, Onion, Siling Haba, Mustard Seeds, Mimosa Pudica, Garlic, Shallots, Green Beans
Tempeh potato steak is high in protein. It contains iron, calcium, magnesium, phosphorus, potassium, folate, sodium, vitamin A, C, B1, B3, B6, B12, E, K, B9, a good amount of carbohydrates, antioxidant, and amino acids.
Calories: 384
Fat:19.3g(Saturated:3.1g, Monounsaturated:1.1g. Polyunsaturated:0.8g) Carbohyrated:41.2g(Fiber:14.2g, Sugar:4.2g)
Protein:29.3g
Sodium:233mg
Rich in essential nutrients like vitamin A, B1, B3, B6, B9, B12, C, E, K, and minerals iron, calcium, magnesium, potassium, providing health benefits such as supporting heart health, bone health, digestion, immune function, and energy production. Mimosa can aid in relieving symptoms of depression. In traditional Chinese medicine it is known as “happiness” bark and flowers
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