A Bit About Kale Power Blend-Starter Size
Kale is one of the most nutrient-dense foods on the planet. We designed this dish to focus on enhancing skin and brain health Each morning our gardener selects 4 types of kale from our organic garden based on which varieties are at their prime. Our gardener chooses between Siberian, Toscano, Fine Curly, Red Russian, Dazzling Blue, White Casper, and Red Scarlet Kales
Medicinal Information
Ingredients
Vital Nutrients
Macro Nutrients
Benefits
Four types of kale, apple, cranberry, walnut, tofu, lemon, apple cider vinegar, nutritional yeast, olive oil, black pepper, chili flakes, lime, miso, oregano, date, white pepper, dijon mustard, strawberry, balsamic vinegar,
Vitamin A, K, B6, Folate (B9), Vitamin C, Vitamin E, Thiamine (B1), Niacin (B3), Iron, Magnesium, Potassium, Phosphorus, Omega-3 Fatty Acids
• Calories: 164.5
• Fat: 13.05g
• Carbohydrates: 11.5g
• Protein: 3.4g
• Fiber: 1.7g
Promotes healthy skin, contributes to red blood cell production and oxygen transport, supports brain health, aids in energy production, and helps build strong bones and teeth. The fiber content aids digestion, while the olive oil and walnuts provide heart-healthy fats.
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