A Bit About Raw Vegan Lasagna
This dish was designed using clitoria ternatea, a beautiful local flower harvested from our sister property’s organic garden for it’s benefits of blood sugar control, increased weight loss, and skin and hair health.
Medicinal Information
Ingredients
Vital Nutrients
Macro Nutrients
Benefits
Zucchini, Basil, Avocado, Sundried Tomato, Cashew, Almond, Pine Nut, Tofu, Lemon, Apple Cider Vinegar, Nutritional Yeast, Olive Oil, Black Pepper, Chili Flakes, Lime, Miso, Oregano, Date, White Pepper, Mint, Clitoria Ternatea, Chia Seeds
Vitamns A, C, K, E, and B-vitamins, minerals such as potassium, calcium, magnesium, iron, and zinc, and heart-healthy fats, particularly from avocado, nuts, olive oil, and chia seeds. They also feature beneficial compounds like allicin from garlic, capsaicin from chili flakes, piperine from black and white pepper, probiotics from miso, and antioxidants from basil, mint, clitoria ternatea, and lemon.
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Calories:254.6 Kcal
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Protein: 8.38g
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Carbohydrates: 19.24g
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Fat:17.5g
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Fiber: 7.08g
These dishes ingredients boost immune function, heart health, and bone strength. Antioxidants, fiber, healthy fats, and probiotics further support digestion and overall wellness. Mangosteen peel contains xanthones that have been studied for their potential anti-cancer benefits.
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