A Bit About Kale Power Blend
Kale is one of the most nutrient-dense foods on the planet. We designed this dish to focus on enhancing skin and brain health Each morning our gardener selects 4 types of kale from our organic garden based on which varieties are at their prime. Our gardener chooses between Siberian, Toscano, Fine Curly, Red Russian, Dazzling Blue, White Casper, and Red Scarlet Kales
Medicinal Information
Ingredients
Vital Nutrients
Macro Nutrients
Benefits
Four types of kale, apple, cranberry, walnut, tofu, lemon, apple cider vinegar, nutritional yeast, olive oil, black pepper, chili flakes, lime, miso, oregano, date, white pepper, dijon mustard, strawberry, balsamic vinegar,
Vitamin A, K, B6, Folate (B9), Vitamin C, Vitamin E, Thiamine (B1), Niacin (B3), Iron, Magnesium, Potassium, Phosphorus, Omega-3 Fatty Acids
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• Calories: 300.6 kcal
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• Fat: 23.6 g
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• Carbohydrates: 23.8 g
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• Protein: 5.1 g
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• Fiber: 4.3 g
These dishes ingredients boost immune function, heart health, and bone strength. Antioxidants, fiber, healthy fats, and probiotics further support digestion and overall wellness. Mangosteen peel contains xanthones that have been studied for their potential anti-cancer benefits.
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