A Bit About Raw Collard Green Wrap
This dish provides multiple benefits for both skin and hair health. Avocado, a key ingredient, is rich in healthy fats and vitamin E, which nourish and moisturize the skin, promote a healthy scalp, and contribute to shiny, lustrous hair. The presence of tomatoes and citrus fruits, such as lime, provides vitamin C, which supports collagen production for skin elasticity and also aids in the absorption of iron, a mineral important for hair growth. Furthermore, the combination of various vegetables, including cucumber, carrot, and red cabbage, supplies a range of antioxidants that help protect the skin and hair from damage caused by free radicals, promoting a youthful appearance and healthy growth.
A delightful combination of flavors, textures, and vibrant colors. From earthy mushrooms and creamy avocado to crisp cucumber and tropical pineapple, this refreshing creation is wrapped in tender collard greens and served with a vegan honey mustard dipping sauce.
Medicinal Information
Ingredients
Vital Nutrients
Macro Nutrients
Benefits
Mushrooms, tamari, coconut yogurt, avocado, cucumber, tomato, carrot, red cabbage, pineapple, goji berry, cashew, almond, collard greens, lime, garlic, salt, coconut aminos, olive oil, red miso, black pepper, chili flakes, red wine vinegar, oregano, Balinese red sugar, dijon mustard, palm nectar
Vitamin D, B vitamins, selenium, copper, potassium, polysaccharides, protein, iron, magnesium, phytonutrients, probiotics, healthy fats, vitamin B12, calcium, vitamin K, vitamin C, vitamin E, potassium, folate, antioxidants, lycopene, beta-carotene, manganese, bromelain, fiber, essential amino acids, vitamin A, magnesium, copper, allicin, vitamin B6, sodium, iodine, trace minerals, amino acids, piperine, capsaicin, acetic acid, flavonoids.
• Total Calories: 367
• Total Protein: 10.2g
• Total Fat: 20.8g
• Total Carbs: 39.6g
• Total Fiber: 10.9g
Healthy skin and hair. Also supports good vision, immune function, blood clotting, energy production, brain health, muscle and nerve function, gut health, and heart health, while also offering nutrient-rich contributions and promoting tissue repair and digestive system health.
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