Wild Vegan's Menu

House Made Probiotic Drinks

Wild Fermentation is a process of preserving and transforming vegetables and fruits through the activity of naturally occurring microorganisms present in the food. There are numerous health benefits including Reduced inflammation, Improved mood, Enhanced digestion, Increased Nutrient absorption, and Boost the immune system.

Mango Passion Fruit Kombucha

Luscious sweetness of ripe mango paired with the tangy allure of passion fruit infused in our house-made kombucha. Filled with beneficial probiotics, enzymes, and anti oxidants.

Rp 35.000

Gluten free

Vegetarian

Organic

Vegan

Acai Grape Kombucha

The flavors of a sun-kissed Bali vineyard, fused with the potent healing properties of Amazonian Acai, immersed with our tart house-made kombucha. A harmonious symphony of flavors in a bubbly probiotic, antioxidant and anti aging drink.

Rp 35.000

Gluten free

Vegetarian

Organic

Vegan

Strawberry Lemonade Water Kefir

Our Strawberry Lemonade Water Kefir is a testament to the art of wild fermentation. The luscious essence of juicy strawberries fused with tangy notes of freshly squeezed. This probiotic-rich beverage is crafted throw the fermentation of water kefir grains.

Rp 35.000

Gluten free

Vegetarian

Organic

Vegan

Nonalchohol Ginger Beer

Traditionally crafted light, dry, and effervescent. A probiotic non-alcoholic beverage for refreshment and revitalization.

Rp 35.000

Gluten free

Vegetarian

Organic

Vegan

Tepache

A spiced traditional Mexican Pineapple fermented drink with star anise, cinnamon, clove, ginger, and a hint of chili pepper.

Rp 35.000

Gluten free

Vegetarian

Organic

Vegan

Miniature Brew Tour

Discover a selection of our five distinctive fermented drinks

Rp 49.000

Vegan

Juices

Radiant Health SuperJuice 280ml

Carrot, Beetroot, Apple, Kale, Spinach, Cucumber, Orange, Dragon Fruit, Pineapple, Ginger, and Lime. Radiant Health Super Juice - An invigorating, nutrient-packed beverage, skillfully crafted from an array of fruits and vegetables that are brimming with essential vitamins and minerals. By eating a variety of colorful fruits and vegetables ("eating the rainbow"), you're ensuring your body receives a broad spectrum of nutrients necessary for good health. Every sip delivers a symphony of flavors that are not only enjoyable but also designed to nourish your body and enhance your vitality. Here is a breakdown of the primary vitamins and health benefits from each ingredient: 1. Carrot: Known for its high content of vitamin A (beta-carotene), this root vegetable supports good vision, promotes skin health, and strengthens the immune system. 2. Beetroot: Packed with essential nutrients, beetroot is a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. It can improve digestive health, lower blood pressure, and has anti-inflammatory effects. 3. Apple: An excellent source of dietary fiber and vitamin C, apples contribute to overall heart health, promote good gut bacteria, and provide antioxidants that protect against harmful free radicals. 4. Kale: One of the most nutrient-dense foods on the planet, kale provides large amounts of vitamins A, C, and K. It is loaded with powerful antioxidants, can help lower cholesterol, and is beneficial for heart health

Rp 48.000

Gluten free

Vegetarian

Organic

Vegan

Serenity Shield Smoothie

Mango, Indian Borage

Rp 40.000

Vegan

Inflamma Ease Smoothie

Banana, Date, Cinnamon, Hog Plum

Rp 40.000

Vegan

Skin Silk Quencher Smoothie

Blueberry, Banana, Butterfly Pea, Coconut Cream

Rp 40.000

Vegan

Bone Booster Smoothie

Papaya, Tulsi

Rp 40.000

Vegan

Light Blend Smoothie

Sand Ginger, Dragon Fruit, Carrot

Rp 40.000

Vegan

Joyful Sip Smoothie

Carrot, Mango, Roselle Flower

Rp 40.000

Vegan

Starters

*.There is an additional 10% tax and 5% service added to your bill

Pumpkin Soup

Seasoned with warm spices of star anise and cinnamon and finished smooth coconut cream. ................................ • Calories: 194.58 kcal • Fat: 10.5 g • Carbohydrates: 24.7 g • Protein: 4.4 g • Fiber: 4 grams ................................ This heart-warming pumpkin soup is a trove of vital nutrients including Vitamin A, Vitamin C, B vitamins, potassium, calcium, iron, and magnesium, promising a host of health benefits such as enhanced collagen synthesis, skin health, and regulated energy metabolism. ................................ Prices are not included 10% TAX and 5% service

Rp 45.000

Gluten free

Vegetarian

Organic

Vegan

Corn Soup

Smoothly pureed locally grown sweet corn and potato with delicate herbal notes. Finished with coconut cream. ______________________________ • Calories: 339 kcal • Fat: 14.2 g • Carbohydrates: 51.3 g • Protein: 8.4 g • Fiber: 6.0 g ______________________________ This nutrient-dense dish is packed with vitamins and minerals such as Vitamin C, Vitamin A, B vitamins, potassium, magnesium, and iron, offering numerous health benefits including immune support, collagen production, vision, skin health, muscle and nerve function, and aiding in red blood cell production and oxygen transportation, making it a delicious and healthful choice

Rp 45.000

Gluten free

Vegetarian

Organic

Vegan

Fire Grilled-BBQ Tofu and Vegetables

Our signature flame grilled bbq tofu plus veggies A savory and colorful skewer combining firm tofu, earthy mushrooms, sweet pineapple, crisp onion, and vibrant red capsicum. ______________________________ • Calories: 103 kcal • Fat: 4.8 g • Carbohydrates: 8.3 g • Protein: 9.1 g • Fiber: 2.4 g ______________________________ This light and flavorful dish is rich in proteins, dietary fiber, and essential vitamins and minerals. It provides a good source of Vitamin C from the pineapple and capsicum, Vitamin B from the mushrooms, and iron from the tofu. It supports immune health, skin health, and muscle function, while also contributing to energy production. This skewer is not only a tasty choice but also a beneficial part of a balanced diet. ______________________________ Prices are not included 10% TAX and 5% service

Rp 40.000

Gluten free

Vegetarian

Organic

Vegan

Kale Power Blend

A blend of four types of kale plus baby spinach, diced apple, cranberry, walnuts, and vegan feta with a fermented strawberry balsamic vinaigrette. ___________________________________ This dish offers a splendid array of essential vitamins and minerals. From Vitamin B6, Folate (B9), Vitamin C, Vitamin E, Thiamine (B1), Niacin (B3), to Iron, Magnesium, Potassium, and Phosphorus, it's a cornucopia of health benefits. This salad supports brain health, aids in energy production, promotes healthy skin, contributes to red blood cell production and oxygen transport, and helps build strong bones and teeth. It's a testament to the saying that "food is medicine". Calories: 164.5 Fat: 13.05g Carbohydrates: 11.5g Protein: 3.4g Fiber: 1.7g This salad is a treasure trove of essential nutrients, including Vitamins A, C, K, E, B6, and folate, along with minerals like potassium, calcium, iron, and magnesium. It offers health benefits such as boosted immune function, improved eye health, enhanced cardiovascular health, and bone strengthening. The fiber content aids digestion, while the olive oil and walnuts provide heart-healthy fats. ___________________________________ Prices are not included 10% TAX and 5% service

Rp 45.000

Wild! Signature Medicinal Salad

Drizzled with a Carrot Ginger Sesame Dressing and garnished with carrot and fermented Daikon and Beetroot This blend of wild plants includes a wide array of nutrients including Vitamins A, B6, C, E, and K, Folate, Iron, Magnesium, Potassium, and Phosphorus. Gotu Kola has been traditionally used to improve memory and nerve function, Arugula and Purslane are rich in antioxidants that promote skin health, Pumpkin seeds are a good source of magnesium and iron that aid in energy production and oxygen transport. ______________________________ Calories: 136.5 Fat: 7.45g Carbohydrates: 16.6g Protein: 3.1g Fiber: 2.4g ______________________________ A blend of seasonal wild greens from our organic farm in Tabanan ______________________________ Medicine in a salad! ______________________________ Medicinal Gotu Kola (Centella asiatica)- for optimal mental function Purslane- highest amount of omega-3 fatty acids (a-linolenic acid) of any leafy green. Wild arugula flowers- anti-oxidants Watercress- high in antioxidants and with a plethora of disease-preventive properties. Beet Root Greens- Beet greens have a higher iron content than spinach, and a higher nutritional value than the beetroot itself. Chickweed- is great for your skin and It replenishes the body with valuable trace minerals and vitamins as it flushes water weight from stored deposits. Oxalis and Sorrel- high in Vitamin C and Oxalic Acid Nasturtium Leaves and Flowers- high concentration of Vitamin C and are also a natural

Rp 45.000

Gluten free

Vegetarian

Organic

Vegan

Hummus Trio

A trio of our Roasted Red Pepper, Caramelized Onion, and our famous Original Hummus. This delightful combination offers an abundance of essential vitamins and minerals such as Vitamin B6, Folate (B9), Vitamin C, Vitamin E, Thiamine (B1), Niacin (B3), Iron, Magnesium, Potassium, and Phosphorus. This nutritious pairing not only satisfies your taste buds but also supports brain health, aids in energy production, promotes healthy skin, contributes to red blood cell production and oxygen transport, and helps build strong bones and teeth. . Calories: 795 Fat: 33.75g Carbohydrates: 99g Protein: 27g Fiber: 23.25g

Rp 65.000

Vegetarian

Organic

Vegan

Mains

*.There is an additional 10% tax and 5% service added to your bill

Tempeh Potato Steak

Ingredients: Tempeh, Potato, Capsicum, Onion, Siling Haba, Mustard Seeds, Mimosa, Garlic, Shallots, Green Beans __________________________________ Tempeh potato steak is high in protein.It contains magnesium, phosphorus, potassium,folate, sodium, vitamin A,C,B1,B3,B6,E,K,B6, a good amount of carbohydrates, antioxidant, and Amino acids. __________________________________ Tempeh Potato Steak is designed to heal depression and anxiety. Treats other disorders like cancer, diabetes, obesity and urinary infection: __________________________________ Macro Nutrients *.Calories: 384 *.Fat:19.3g(Saturated: 3.1g,Monounsaturated: *.1.1g,Polyunsaturated:0.8g) *.Carbohydrates: 41.2g(Fiber: 14.2g.sugar:4.2g) *.Protein:29.3g *.Sodium:233mg Prices are not included 10% TAX and 5% service

Rp 80.000

Gluten free

Vegetarian

Organic

Vegan

Raw Vegan Lasagna

Basil avocado pesto, sundried tomato avocado pesto, and cashew almond cheese between layers of zucchini slices, finished with vegan feta, and medicinal butterfly pea flower. __________________________________ These combined ingredients and sauces provide a good balance of macronutrients, with a moderate amount of calories, a good amount of healthy fats, a decent amount of protein, and a high amount of fiber. Butterfly Peas is rich in antioxidants and may be linked to several health benefits, including increased weight loss, better blood sugar control, and improvements in hair and skin health. This variety of vitamins in the Raw Lasagna recipe contributes to overall health and well- being, supporting many functions in the body including immune health, skin health, energy production, brain function, and more. __________________________________ Macro Nutrients • Calories: 254.6 kcal • Protein: 8.38g • Carbohydrates: 19.24g • Fat: 17.5g • Fiber: 7.08g __________________________________ Prices are not included 10% TAX and 5% service

Rp 95.000

Gluten free

Vegetarian

Organic

Vegan

Pulled Jackfruit

This vibrant mix presents a bounty of vital nutrients such as Vitamin C, Vitamin E, Potassium, Magnesium, and Iron from the jackfruit, onion, and baby potatoes. The coconut cream contributes healthy fats and additional minerals. The combination of these ingredients supports a healthy immune system, promotes skin health, aids in muscle function, enhances energy production, and contributes to the production and transport of oxygen in the body. The spices used, including smoked paprika, chipotle, garlic, and cumin, provide a variety of antioxidants and anti-inflammatory properties. These spices may help with digestion and provide potential cancer-fighting properties. Nasturtium leaves and flowers are rich in vitamin C, while the stems and seeds are packed with other vitamins and antioxidants, namely Lutein. This antioxidant is associated with improving and maintaining eye and skin health. It can also be used to treat cough and bronchitis. Calories: 270 kcal Fat: 10.74g Carbohydrates: 42.25g Protein: 4.72g Fiber: 3.7g

Rp 85.000

Gluten free

Vegetarian

Organic

Vegan

Raw Vegan Angel Hair Pesto

Nutrition iIngredients: Avocado, Zucchini, Mint, Fresh Garlic, Nutritional Yeast, Lime Juice, Black Pepper, Balinese Sea, Baby Spinach, Vegan Feta, Cherry Tomatoes, Basil and mangosteen peel. This dish delivers a good source of vitamins A, C, B6, and K, along with healthy fats and protein. The health benefits range from supporting heart health, improving digestion, to potentially reducing blood sugar levels. Kulit Manggis (Mangosteen Peel) - Garcinia mangostana - Rich in antioxidants known as xanthones, which have anti-inflammatory and anti-cancer effects. It is also used to support immune health and manage diabetes. Macro Nutrients: • Calories: 264 kcal • Fat: 20.57g • Carbohydrates: 17.7g • Protein: 6.5g • Fiber: 1.65g

Rp 80.000

Gluten free

Vegetarian

Organic

Vegan

Raw Vegan Sun Dried Tomato Pasta

Raw Vegan Sundried Tomato Pasta Ingredients: Raw Zucchini, Sundried Tomato Pesto, Cashew Almond Cheese, Arugula, Cherry Tomatoes, Vegan Feta, Garlic, Basil and white ginger. A flavorful combination of wholesome ingredients bringing together the freshness of zucchini, the rich taste of sundried tomato pesto and cashew almond cheese, the peppery touch of arugula, the sweetness of cherry tomatoes, and the creaminess of vegan feta, all garnished with fresh basil. • Calories: 483.45 kcal • Fat: 32.32g • Carbohydrates: 42.23g • Protein: 15.51g • Fiber: 9.16g This hearty dish is rich in healthy fats, dietary fiber, essential vitamins, and minerals. It provides a good source of Vitamin C from the zucchini and tomatoes, Vitamin K from the basil and arugula, and plant-based proteins from the cashew almond cheese. This combination supports immune health, bone health, and heart health. Jahe Putih (White Ginger) - Hedychium coronarium - Also known as Butterfly Ginger, it’s used to treat digestive issues, reduce inflammation, and soothe skin conditions.

Rp 80.000

Gluten free

Vegetarian

Organic

Vegan

Raw Collard Green Wrap

Marinated mushrooms, vegan cream cheese, avocado, cucumber, tomato, carrot, red cabbage, pineapple with goji berry and cashew almond cheese, wrapped in crunchy nutrition rich collard greens. Vitamins A, C, and K, aid in vision health, immune function, and blood clotting respectively. Avocado contributes healthy fats and vitamin E, which support skin health and have anti-inflammatory effects. The combination of red capsicum, red cabbage, and goji berries offers a solid dose of vitamin C, a potent antioxidant that aids in tissue repair and boosts immune health. Mushrooms, being a good source of B vitamins, support energy production and brain health. The almond-cashew cheese provides a plant-based source of protein and is rich in magnesium, which plays a critical role in muscle and nerve function, and also helps control blood sugar levels. Vegan cream cheese and avocado provide probiotics and monounsaturated fats, supporting gut health and heart health. The vibrant variety of vegetables like carrots, daikon, zucchini, and cucumbers also contribute prebiotic dietary fiber, promoting a healthy digestive system, and offering a multitude of other nutrients like beta-carotene, vitamins, and phytonutrients. Additionally, Insulin Plant-Costus igneus, a indigenous Balinese plant are added - the leaves of this plant are used to control blood sugar levels, hence the name. It may also support weight loss and improve cholesterol levels. This recipe truly is a testament to the saying

Rp 75.000

Gluten free

Vegetarian

Organic

Vegan

Vegan Burger

A mouthwatering symphony of flavors and succulent texture in our hearty veggie burger. A blend of earthy beetroot, sweet carrot, and wholesome oats. Served on a spinach bun with vegan mayonnaise, grilled onion, and house-fermented dill pickle. Tomato Catsup served on the side upon request with red ginger top up. Jahe Merah (Red Ginger) - Zingiber officinale var. Rubrum - This variety of ginger is often used to relieve digestive problems, reduce inflammation, and boost immunity. It also has anti-cancer and anti-oxidant properties. This dish offers a range of key vitamins such as vitamin A, vitamin C, vitamin K, B-vitamins, vitamin E, and folate. These vitamins contribute to various health benefits, including supporting immune function, promoting vision and bone health, aiding in energy production, and providing detoxifying antioxidant protection. The house fermented dill pickles add a gut healthy and immune system supportive probiotic boost • Calories: 306 • Carbohydrates: 54.8 grams • Protein: 8.46 grams • Fat: 6.314 grams • Fiber: 7.37 grams

Rp 85.000

Vegetarian

Organic

Vegan

My New Option

Wild Side SaladRp 30.000

Kale Blend Side SaladRp 35.000

Pumpkin SoupRp 25.000

Kale Power Blend

A blend of four types of kale plus baby spinach, diced apple, cranberry, walnuts, and vegan feta with a fermented strawberry balsamic vinaigrette. ___________________________________ This dish offers a splendid array of essential vitamins and minerals. From Vitamin B6, Folate (B9), Vitamin C, Vitamin E, Thiamine (B1), Niacin (B3), to Iron, Magnesium, Potassium, and Phosphorus, it's a cornucopia of health benefits. This salad supports brain health, aids in energy production, promotes healthy skin, contributes to red blood cell production and oxygen transport, and helps build strong bones and teeth. It's a testament to the saying that "food is medicine". Calories: 329 Fat: 26.1g Carbohydrates: 23g Protein: 6.8g Fiber: 3.4g This salad is a treasure trove of essential nutrients, including Vitamins A, C, K, E, B6, and folate, along with minerals like potassium, calcium, iron, and magnesium. It offers health benefits such as boosted immune function, improved eye health, enhanced cardiovascular health, and bone strengthening. The fiber content aids digestion, while the olive oil and walnuts provide heart-healthy fats. ___________________________________ Prices are not included 10% TAX and 5% service

Rp 85.000

Gluten free

Vegetarian

Organic

Vegan

Wild! Signature Medicinal Salad

Drizzled with a Carrot Ginger Sesame Dressing and garnished with carrot and fermented Daikon and Beetroot This blend of wild plants includes a wide array of nutrients including Vitamins A, B6, C, E, and K, Folate, Iron, Magnesium, Potassium, and Phosphorus. Gotu Kola has been traditionally used to improve memory and nerve function, Arugula and Purslane are rich in antioxidants that promote skin health, Pumpkin seeds are a good source of magnesium and iron that aid in energy production and oxygen transport. ______________________________ This blend of wild plants includes a wide array of nutrients including Vitamins A, B6, C, E, and K, Folate, Iron, Magnesium, Potassium, and Phosphorus. Calories: 273 Fat: 14.9g Carbohydrates: 33.2g Protein: 6.2g ______________________________ A blend of seasonal wild greens from our organic farm in Tabanan ______________________________ Medicine in a salad! ______________________________ Medicinal Gotu Kola (Centella asiatica)- for optimal mental function Purslane- highest amount of omega-3 fatty acids (a-linolenic acid) of any leafy green. Wild arugula flowers- anti-oxidants Watercress- high in antioxidants and with a plethora of disease-preventive properties. Beet Root Greens- Beet greens have a higher iron content than spinach, and a higher nutritional value than the beetroot itself. Chickweed- is great for your skin and It replenishes the body with valuable trace minerals and vitamins as it flushes water weight from stored deposits

Rp 85.000

Gluten free

Vegetarian

Organic

Vegan

Fire Grilled-BBQ Tofu and Vegetables

Ingredients: Tofu, Pineapple, Mushroom, Onion, Red Capsicum, Asian BBQ Sauce Our signature flame grilled bbq tofu and veggies in a main dish size. Three savory and colorful skewer combining firm tofu, earthy mushrooms, sweet pineapple, crisp onion, and vibrant red capsicum. • Calories: 309 kcal • Fat: 14.4 g • Carbohydrates: 24.9 g • Protein: 27.3 g • Fiber: 7.2g This light and flavorful dish is rich in proteins, dietary fiber, and essential vitamins and minerals. It provides a good source of Vitamin C from the pineapple and capsicum, Vitamin B from the mushrooms, and iron from the tofu. It supports immune health, skin health, and muscle function, while also contributing to energy production.

Rp 85.000

Gluten free

Vegetarian

Organic

Vegan

Nutri-Zen Ensemble

The Nutri-Zen Ensemble, a thoughtfully curated symphony of nutrition and taste, encourages your palate to embark on an unforgettable journey of wellness. Dive into the harmonious blend of protein-packed chickpea, lentil, and beans; enjoy the comforting richness of a heart-warming lentil and pumpkin curry; and lose yourself in the creamy allure of our hummus. Balancing these robust flavors, we present our probiotic-rich fermented vegetables, a smoky eggplant dip that transports you to culinary nirvana, and the simple yet profoundly satisfying freshness of mashed avocado, all aiming to nourish your body and lift your spirits

Rp 120.000

Vegetarian

Organic

Vegan

Persian Protein Bowl

Calories: 395, Protein: 19 grams, Carbohydrates: 77 grams, Fat:2 grams, Fiber:18 grams Ingredients: Chickpeas, Red Kidney Beans, Brown Lentils, Onion, Rice, Tarragon, Fresh Dill, Balinese Sea Salt, Black Pepper, White Sugar, Lime Juice The high fiber content supports digestive health, the protein content aids in muscle growth and repair, and the vitamins and minerals contribute to a healthy immune system, good vision, and strong bones.

Rp 75.000

Vegan

Red Lentil Pumpkin Curry

Calories: 352, Protein 15.7, Carbohydrate 76.6, Fat: 1.31 grams, Fiber 12.3 grams Red Lentils, White Onion, Garlic, Ginger, Shallot, Lemongrass, Honey Pumpkin, Vegetable Stock, Indian Curry Powder, Garam Masala, Chili Flakes, Balinese Sea Salt Contains a variety of key vitamins and minerals, including vitamin r, vitamin A from the pumpkin, and iron and folate. Provides essential dietary fiber, which promotes digestive health and helps maintain healthy blood sugar levels. The spices have antioxidant properties and anti-inflammatory benefits

Rp 75.000

Vegan

Mediterranean Jackfruit Wrap

Calories: 291 kcal, Carbohydrates: 41.5 grams, Protein: 7 grams, Fat: 16 grams, Fiber: 5 grams Ingredients: Jackfruit, Chickpeas, Garlic, Cumin, Moroccan Bumbu Spice, Carrot Ginger Dressing, Wheat Flour, Salt, Olive Oil, Tahini, Smoked Paprika, Chipotle, Apple Cider Vinegar, Molasses, Lettuce, White Onion, Tomato, Vegan Mayonnaise A nutritious choice with several key vitamins and health benefits. It offers dietary fiber for improved digestion and satiety, including vitamin, antioxidants in hummus, and vitamin A and potassium in jackfruit enhance overall health

Rp 75.000

Vegetarian

Mild

Vegan

Penne Pesto

Rp 85.000

Vegan

Penne Lentil Bolognese

Rp 85.000

Vegan

Jackfruit Rendang

Rp 85.000

Garden Harmony

The rich smoky eggplant, tomato, and potato harmony is perfect for those who prefer to avoid garlic and onion.

Rp 45.000

Vegan

Medicinal Teas

Lemon Balm - Melissa officinalis

Commonly called lemon balm, Balm, Bee balm, Sweet balm. The Genus name comes from the Greek word Melissa meaning a honeybee, also the name of a Cretan princess who first discovered how to obtain honey. Used to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort from indigestion

Rp 30.000

Gluten free

Vegetarian

Organic

Vegan

Peppermint - Mentha piperita

Enhances your all around health in several ways with its capability to enhance digestion of food, decrease pain, remove inflammation, relax the body as well as mind, cure bad breath, and help with weight reduction as well as boosting the immune system

Rp 30.000

Gluten free

Vegetarian

Organic

Vegan