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Raw Collard Green Wrap

Prep Time:

15 Minutes





About the Recipe


Marinated mushrooms, vegan cream cheese, avocado, cucumber, tomato, carrot, red cabbage, pineapple with goji berry and cashew almond cheese, wrapped in crunchy nutrition rich collard greens.


Vitamins A, C, and K, aid in vision health, immune function, and blood clotting respectively. Avocado contributes healthy fats and vitamin E, which support skin health and have anti-inflammatory effects. The combination of red capsicum, red cabbage, and goji berries offers a solid dose of vitamin C, a potent antioxidant that aids in tissue repair and boosts immune health. Mushrooms, being a good source of B vitamins, support energy production and brain health. The almond-cashew cheese provides a plant-based source of protein and is rich in magnesium, which plays a critical role in muscle and nerve function, and also helps control blood sugar levels. Vegan cream cheese and avocado provide probiotics and monounsaturated fats, supporting gut health and heart health. The vibrant variety of vegetables like carrots, daikon, zucchini, and cucumbers also contribute prebiotic dietary fiber, promoting a healthy digestive system, and offering a multitude of other nutrients like beta-carotene, vitamins, and phytonutrients. Additionally, Insulin Plant-Costus igneus, a indigenous Balinese plant are added - the leaves of this plant are used to control blood sugar levels, hence the name. It may also support weight loss and improve cholesterol levels. This recipe truly is a testament to the saying "food is medicine," offering a multitude of health benefits. This delightful combination not only satiates your hunger but also nourishes your body with a range of essential nutrients.

Vital Nutrients

Macro Nutrients

• Total Calories: 367

• Total Protein: 10.2g

• Total Fat: 20.8g

• Total Carbs: 39.6g

• Total Fiber: 10.9g

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