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About the Recipe
Ingredients
A blend of four types of kale, diced apple, cranberry, walnuts, and vegan feta with a fermented strawberry balsamic vinaigrette
Benefit
This dish offers a splendid array of essential vitamins and minerals. From Vitamin B6, Folate (B9), Vitamin C, Vitamin E, Thiamine (B1), Niacin (B3), to Iron, Magnesium, Potassium, and Phosphorus, it's a cornucopia of health benefits. This salad supports brain health, aids in energy production, promotes healthy skin, contributes to red blood cell production and oxygen transport, and helps build strong bones and teeth. The fiber content aids digestion, while the olive oil and walnuts provide heart-healthy fats.
Vital Nutrients
Macro Nutrients
• Calories: 300.6 kcal
• Fat: 23.6 g
• Carbohydrates: 23.8 g
• Protein: 5.1 g
• Fiber: 4.3 g
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