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About the Recipe
Ingredients
Calories:270 Kcal
Fat:10.74g
Carbohydrates:42.25g
Protein:4.72g
Fiber:3.7g
Benefit
This dish is low in fat and a good source of dietary fiber. It's rich in vitamins and minerals, especially Vitamin C and potassium from the jackfruit, Vitamin B6 from the banana peel. It provides a burst of flavors while contributing to heart health, digestive health, and providing essential nutrients.
Vital Nutrients
Calories:270 Kcal
Fat:10.74g
Carbohydrates:42.25g
Protein:4.72g
Fiber:3.7g
Macro Nutrients
• Calories: 339 kcal
• Fat: 9.3 g
• Carbohydrates: 62.3 g
• Protein: 4.3 g
• Fiber: 9.3 g
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