About the Recipe
Ingredients
Tempeh, Potato, Capsicum, Onion, Siling Haba, Mustard Seeds, Mimosa Pudica, Garlic, Shallots, Green Beans
Benefit
Rich in essential nutrients like vitamins B2, B6, B12, C, K, and minerals magnesium, potassium, providing health benefits such as supporting heart health, bone health, digestion, immune function, and energy production. Mimosa can aid in relieving symptoms of depression. In traditional Chinese medicine it is known as “happiness” bark and flowers
Vital Nutrients
Tempeh potato steak is high in protein.
It contains magnesium, phosphorus, potassium, folate, sodium, vitamin A, C, B1, B3, B6, E, K, B9, a good amount of carbohydrates, antioxidant, and Amino acids.
Macro Nutrients
Calories: 384
Fat:19.3g(Saturated:3.1g, Monounsaturated:1.1g. Polyunsaturated:0.8g)
Carbohyrated:41.2g(Fiber:14.2g, Sugar:4.2g)
Protein:29.3g
Sodium:233mg