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Corn Soup

Prep Time:

20 Minutes

Price

Level:

45K

Cooked

About the Recipe

Ingredients

Corn, Potato, Garlic, Onion, White Pepper, Coconut Cream, Parsley

Food Informations

Calories: 339 kcal

• Fat: 14.2 g

• Carbohydrates: 51.3 g

• Protein: 8.4 g

• Fiber: 6.0 g

Benefits

This nutrient-dense dish is packed with vitamins and minerals such as Vitamin C, Vitamin A, B vitamins, potassium, magnesium, and iron, offering numerous health benefits including immune support, collagen production, vision, skin health, muscle and nerve function, and aiding in red blood cell production and oxygen transportation, making it a delicious and healthful choice

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