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About the Recipe
Ingredients
Corn, Potato, Garlic, Onion, White Pepper, Coconut Cream, Parsley
Food Informations
• Calories: 339 kcal
• Fat: 14.2 g
• Carbohydrates: 51.3 g
• Protein: 8.4 g
• Fiber: 6.0 g
Benefits
This nutrient-dense dish is packed with vitamins and minerals such as Vitamin C, Vitamin A, B vitamins, potassium, magnesium, and iron, offering numerous health benefits including immune support, collagen production, vision, skin health, muscle and nerve function, and aiding in red blood cell production and oxygen transportation, making it a delicious and healthful choice
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