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Hummus Trio

Prep Time:

10 Minutes

Price

Level:

65K

Cooked

About the Recipe

Ingredients

Bread, Chickpea, Tahini, Garlic, Lemon, Olive Oil , Onion,

Food Informations

• Calories: 795

• Fat: 33.75g

• Carbohydrates: 99g

• Protein: 27g

• Fiber: 23.25g

Benefits

This delightful combination offers an abundance of essential vitamins and minerals such as Vitamin B6, Folate (B9), Vitamin C, Vitamin E, Thiamine (B1), Niacin (B3), Iron, Magnesium, Potassium, and Phosphorus. This nutritious pairing not only satisfies your taste buds but also supports brain health, aids in energy production, promotes healthy skin, contributes to red blood cell production and oxygen transport, and helps build strong bones and teeth.

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