Pumpkin Soup

Prep Time:

20 Minutes

Price

Level:

45K

Cooked

About the Recipe

Seasoned with warm spices of star anise and cinnamon and smooth coconut cream

Ingredients

Pumpkin, Carrot, Onion, Garlic, Cinnamon, Star Anise, Coconut Cream, Parsley

Food Informations

• Calories: 194.58 kcal

• Fat: 10.5 g

• Carbohydrates: 24.7 g

• Protein: 4.4 g

• Fiber: 4 grams

Benefits

This heart-warming pumpkin soup is a trove of vital nutrients including Vitamin A, Vitamin C, B vitamins, potassium, calcium, iron, and magnesium, promising a host of health benefits such as enhanced collagen synthesis, skin health, and regulated energy metabolism